Coping with the HOLIDAYS! – Eating Disorder Video #7 | Kati Morton

Coping with the HOLIDAYS! – Eating Disorder Video #7 | Kati Morton

Hey! It’s Kati again. Well here we are in the midst of the holidays and it is crazy. Everybody’s freaking out. People are freaking out that don’t even have eating disorders to deal with, so I understand you’re really stressed out. And that’s ok. I know that a lot of times we have a lot […]

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How to Healthfully Spend the Holidays Alone w/ therapist Kati Morton

Now I know you want to lock yourself away in your apartment or your house. You want to shut the blinds you want to binge watch Netflix. Why is binge watch Netflix so hard to say? Hey everybody, today we’re going to talk about how to healthfully spend the holidays alone. The first thing I […]

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