WHAT I EAT IN A DAY » while travelling

WHAT I EAT IN A DAY » while travelling


If you remember I vlogged here on the channel for the first time ever a few months ago when I went to Switzerland to visit my sister and her newborn little baby, but when I left Switzerland the little one was still in the neonatal ICU and I’ve been really wanting to go visit ever since they’ve gone home. It’s really early in the morning in the Netherlands right now and in just a few minutes we’re gonna head out the door to go catch our flight, so I figured in this particular video I would again try something new I’ve never tried on this channel, which is a what I eat in a day video. And I know you guys have been requesting this for a really long time, so here’s the first one I really hope that you enjoy it. Now even though the flight is a short one, it’s just like an hour and a half that also means that they’re not gonna be providing any meals on the plane and there’s also the commute to the airport to consider and also the commute from the airport to my sister’s house and having to also check in at the airport early, so it’s a bit of a trek. I thought I would show you what I’m gonna be having along the way. So just a few minutes ago I packed some breakfast, some snacks and some lunch all of which seriously took like 10 minutes tops to whip together. And then as for the evening that’s a surprise for me as well. We’re gonna be figuring out together. Alright. Let’s get going. (Music) Whoa pause we just skipped a whole bunch of stuff, so let’s rewind. (Music) First thing I do when I get up is have a couple cups of water. I usually like to flavor it with fruit or a splash of juice or some cucumbers just to make it tasty. Alright now that we address that we can start from the beginning again. (music) Alright I made it to the train station and once I get onto my train I can enjoy my breakfast because it’s just gonna be a long straight ride to the airport. So let me show you what I brought. Before I left I filled up a mug with some Earl Grey at loose leaf tea. It’s something I have pretty much every morning with breakfast and then for breakfast I took some homemade granola, soy yogurt, a banana and some homemade chia jam. I’ll leave the link for the granola and the jam in the description box below. Then on the train I just mixed it all together and enjoyed it with my tea. It’s a super wholesome and filling breakfast that’s really easy to take with you on the go. (music) Alright so made it to the airport and just before I went through security I finished up my tea and one thing I always make sure to do when I’m at the airport is when I’ve passed security I fill up whatever bottle I have with water so I make sure I’m staying hydrated throughout the trip. I also imagine at some point I’m gonna get really hungry when I’m on the flight, so I brought some snacks with me I’ll show you what I’ll be having when we’re on the plane but for now let’s go catch that plane. (music) High up in the sky I munched on these here pecans and an apple. Super tasty combo. (music) Alright so made it to Geneva. This is it that’s my train I’m pretty sure and I’m still feeling actually not too hungry because I had my snack on the plane like an hour ago but if I happen to get hungry, I’m gonna eat the wrap I made earlier while I’m on the train and if not, I’ll have it when I’m at my sister’s place. Either way why don’t I show you what I did make. The night before leaving I cut up some sweet potatoes into little cubes and place them on a baking sheet. Oh wait a minute you noticed that awesome knife? Yeah Let’s rewind. Got this custom-made while we were in Japan recently and funny story actually thought the guy was gonna engrave “pick up limes” in Japanese characters, but he just did it in English, which is totally cool. So you can expect to be seeing this one in future videos. Alright moving on I also cut up half a head of cauliflower into little bite-sized bits, I added it to the sweet potatoes, drizzled on a bit of oil and seasoned it with onion powder, garlic powder, paprika, salt and pepper. Then I baked it for about 15 minutes until it was crispy. The recipe for all of this by the way is also in the description box below. The next morning I made the wrap by adding some hummus to a wheat wrap I added some chili sauce as well, the baked veggies and some lentils for extra fiber and protein. Then the usual suspects, cucumber tomato, olives and arugula. Then I rolled it up and added it to my bento box I also added the leftover veggies to decide just to snack on and who am I kidding because I totally got hungry on the train, and I finished this all up on my way to my sister’s place. Okay, so we’re gonna go for a walk along the water right now and I figured I wanted to kind of bring some warm tea with me so right now I’m heating up some calcium fortified soy milk. Love seeing that they had so many Cartons in their cabinet, and then I just added an Earl Grey tea bag sprinkled on some cinnamon when it’s done I’m gonna pour it into our flasks, and if it doesn’t quite fill the flasks up all the way I’m just gonna add some boiling hot water to it. This is one of my favorite go-to quick easy delicious warm beverages. (music) For dinner my sister and brother-in-law took me out to one of their favorite pizza restaurants and one thing I love about pizza is it’s pretty much an option for food in almost every country and it’s so easy to have it made vegan I usually go for the veggie option ask for no cheese and in this case I asked for them to substitute it with olives instead. I love how versatile pizza is and how you can top it with loads of veggies. This one also had some tomatoes, bell peppers, onion, eggplant and artichokes. Super delicious. After dinner this little monkey got sleepy so we decided to head home and that’s pretty much it. If you’re interested in more “what I eat in a day” videos give this video a thumbs up or let me know by sharing in the comments below. Thanks a lot for following me again on this journey, and I’ll see you guys in the next video. (music)

100 thoughts on “WHAT I EAT IN A DAY » while travelling

  1. ANOTHER TIP: When I’m travelling, I always bring some extra food in case there are delays. I had an extra orange and some extra nuts that I never got around to eating. Better to have more food than less, right? More “what I eat in a day” videos… yay or nay?

  2. Hey! Loved this vlog, always liked your food videos too but this vlog is a like a refresher. Make more vlogs in addition to your awesome food videos

  3. That wrapped looked honking .

    Plus who flys 8 hours to a family members place then does not get dinner made for them ?

    wraps on the train ?.

    Utter shite

  4. Wow wow wow a pizza with no fucking cheese .

    Honestly this person actually makes my blood crawl .

    No wonder she looks painfully thin and pale .

    Don’t follow this nonsense people

    Cereal breakfast chicken for lunch and a proper dinner like steak with a baked potato all in Is 1700 calories .

    I ate this for 9 months with exercise lost 65 pounds .

  5. What I eat in a day:
    – oatmeal
    – coffee
    – apple
    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – cookies

    – smoothie for dinner

  6. I love this but I couldn’t get over the fact that you kept your spoon on the trains side table which is most likely full of millions of germs. It’s like ???

  7. Loved it…more travel videos please…I am a flight attendant and it's hard bc I need stuff I can eat on for 3 days and I can just refrigerate without it getting nasty…

  8. That is a super cute little monkey. Trying to eat healthy and just found your channel and it has inspired me to make better eating choices!!!

  9. I would love to date you, will you. Actually my aim is to marry you, somebody had said, " fall in love in first sight" that somewhat happened to me. I think I fell in love with you. Will you. IAM a genuine guy.

  10. hey, sadia , i hope i spell your name correctly. Your videos are really inspiring. i watch your videos all the time and i see so much calm on your face that is worth complimenting. More power to you! Love, Nageen from pakistan. 🙂

  11. When you said you got some snacks for flight, my fat ass was thinking it is chips. And then you showed apple and pecans and i was shocked for a minute. ?

  12. Hi I have just subscribed what a truly genuine person you are and thank you for sharing the video with us. The little guy is beautiful. You must be very proud. You are very helpful sharing such interesting information about your day and showing others how they can also treat themselves with such clever and simple preparation of a healthy lifestyle. So happy to have found this channel. X

  13. Hi Sadia I discover and love your Channel. How du you manage to bave such white teeths whereas you drink tea? Thanks for your answer

  14. Don’t you know that pecan nuts are hybrids? Eat walnuts instead – the real deal!??? Look it up. Oh and white cauliflower isn’t healthy either (watch Dr. Sebi). You’re welcome?

  15. Sadia can you be more fake… like who the fuck bring all these food with them on a trip. And more importantly why do you talk like that?

  16. Oh my gawsh he is such a cutie!! Thanks for the tips for traveling. I have severe allergy to gluten and I have to pack stuff to eat whenever I travel. So the recipes here are super fast to throw together and make it a breeze to plan my meals!

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